HealthFitness Added to the Russell Microcap Index

MINNEAPOLIS, June 29 /PRNewswire-FirstCall/ -- HealthFitness Corporation (NYSE Amex: FIT), a leading provider of integrated employee health and productivity management solutions, announced today that the Company was added to the Russell Microcap(R) Index effective at the close of market on June 26, 2009, when Russell Investments reconstituted its comprehensive set of U.S. and global equity indexes.

About HealthFitness

HealthFitness is a leading provider of integrated employee health improvement services to Fortune 500 companies, the health care industry and individual consumers. With 30-plus years of experience, HealthFitness partners with employers to effectively manage health care and productivity costs by improving individual health and well-being. HealthFitness provides a portfolio of health and fitness management solutions, including best-in-class integration, INSIGHT(R) Health Risk Assessments, screenings, EMPOWERED(TM) Health Coaching, and fitness facility design and management. For more information on HealthFitness, visit http://www.hfit.com/.

Forward Looking Statements

This press release may contain forward-looking statements. Any statements that are not based upon historical facts, including the outcome of events that have not yet occurred and the company's expectations for future performance, are forward-looking statements. The words "potential," "believe," "estimate," "expect," "intend," "may," "could," "will," "plan," "anticipate," and similar words and expressions are intended to identify forward-looking statements. Such statements are based upon the current beliefs and expectations of management. Actual results may vary materially from those contained in forward-looking statements based on a number of factors including, without limitation, and other factors disclosed from time to time in the company's filings with the U.S. Securities and Exchange Commission including our Form 10-K for 2008 as filed with the SEC. You should take such factors into account when making investment decisions and are cautioned not to place undue reliance on these forward-looking statements, which speak only as of the date on which they are made. The company undertakes no obligation to update any forward-looking statements.

COMPANY CONTACT: INVESTOR RELATIONS CONTACT: Wes Winnekins, CFO Joe Diaz, Joe Dorame, Robert Blum HealthFitness Corporation Lytham Partners, LLC [phone] [phone]

HealthFitness Corporation

CONTACT: Wes Winnekins, CFO of HealthFitness Corporation,
[phone]; or Investor Relations, Joe Diaz, or Joe Dorame, or Robert
Blum, all of Lytham Partners, LLC, [phone], for HealthFitness
Corporation

Web Site: http://www.hfit.com/